Don't Be Afraid To Use Strength – Heel Hook A TURTLED Opponent!

no gi submission Mar 22, 2021

Using "muscle" in Brazilian Jiu-Jitsu is often frowned upon. "Wow, you're so strong" is a common backhanded compliment, given to those who have used their strength to set up a given technique.
This needs to change. For, even though skill development and usage should always be priority number one, you need to use strength as a helping hand in setting up successful moves in BJJ.

For example, you have to be quite skilled in order to finish a Heel Hook; you need to know how to end up in a position for it, as well as understand the underlying mechanics that make it work.
However, if you want to expand your Heel Hook entry options, you should use strength!

This is true for setting up a Heel Hook when your opponent is turtled. Yup, it's possible – here is how Rousimar "Toquinho" Palhares does it:

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