Grapplinginstructionals - Simple solutions for BJJ learners

Can't Get The Kimura? Execute This SNEAKY DARCE Choke Setup! no gi submission Jun 14, 2021

Having Trouble With The Electric Chair? Do THIS! no gi submission sweep Jun 14, 2021

Try This AMERICANA Setup When They Defend The Head & Arm Choke! no gi submission May 17, 2021

Rousimar "Toquinho" Palhares – An Athlete With OUTSTANDING Work Ethic! bjj training no gi wrestling May 13, 2021

Head & Arm Choke... And A Bonus Americana Setup By Rousimar Palhares! no gi submission Apr 28, 2021

How To Stay Safe From Leg Locks In BJJ? Rousimar Palhares Demonstrates! defense no gi Apr 21, 2021

Can't Finish The Kimura? Go For The LEG SQUEEZE Submission! no gi submission Apr 15, 2021

How Good Is Your RUBBER GUARD? no gi submission Apr 13, 2021

Defend Against The DARCE... And Get Into The Dogfight Position! defense no gi Apr 09, 2021

Surprise Your Opponents With This TOE HOLD From Top Half Guard! no gi submission Apr 07, 2021

Learn How To Defend Against The Head And Arm Triangle Choke! defense no gi Apr 06, 2021

Start With Basics – Learn This STRAIGHT ANKLE LOCK Setup! no gi submission Apr 05, 2021