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lapel choke side control
This Unexpected LAPEL CHOKE From Side Control Works Like Magic! gi submission May 03, 2021
hip bump sweep vandesteen
The HIP BUMP Sweep Is Your New Favorite Closed Guard Sweep! gi sweep Apr 29, 2021
lapel chokes lockdown
These LAPEL CHOKES Against The Lockdown... Work Like Magic! gi submission Apr 27, 2021
kneebar top half guard
This KNEEBAR Setup from Top Half Guard Will Surprise Your Opponents! gi submission Apr 26, 2021
knee cut pass stomp
Defend Against The KNEE CUT Pass With The... Stomp! defense gi Apr 23, 2021
underhook lockdown technique
Want To Improve Your Lockdown? Use Your UNDERHOOKS! 10p in a gi gi submission Apr 19, 2021
standing guillotine defense
Caught In A GUILLOTINE While Standing? Do THIS! defense gi self defense submission Apr 16, 2021
lapel submissions side control
Become Better In Side Control By Using These Simple LAPEL Submissions gi submission Apr 14, 2021
upper body control lotus lockdown
The Key To Better Lockdown Technique? UPPER BODY CONTROL! 10p in a gi gi Apr 12, 2021
hitchhiker escape counters
Hitchhiker Armbar Escape? No Problem – Use These COUNTERS Against It! gi submission Apr 08, 2021
half guard to butterfly sweep
This EASY Half Guard To Butterfly Sweep Will Get Them Every Time! gi sweep Apr 02, 2021
jean vandesteen americana
Get The AMERICANA After A Failed Armbar From Closed Guard! gi submission Mar 26, 2021
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