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Toquinho knee bar half guard
Stop Neglecting Your Half Guard – Use This KNEEBAR Setup! no gi submission Mar 18, 2021
hugo duarte luta livre leglock
Embrace Simplicity In Your BJJ – And Give This Luta Livre Leglock A Shot! no gi submission Mar 17, 2021
rousimar palhares toehold
This TOE HOLD From Closed Guard Break Comes Up IMMEDIATELY! no gi submission Mar 16, 2021
Toquinho Heel Hook
4 REASONS WHY YOU NEED TO LEARN HEEL HOOKS no gi submission Jan 13, 2021
comfortable with takedowns
Stop being afraid of takedowns! How to integrate takedowns in your warm up routine mindset no gi takedown wrestling Dec 26, 2020
white belt purple belt tapout
White belt female taps purple belt male in BJJ! no gi submission Dec 26, 2020
toquinho top half guard heel hook
This Heel Hook Setup Will BLOW YOUR MIND! no gi submission Dec 25, 2020
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